How Thoughts Affect Your Body—What Happens When We Chronically Activate Our Stress Response system Over Imaginary Worries

From Dharmapunx NYC by josh korda

June 15, 2026 · 59 min · Episode 482

About this episode

This episode explores the impact of chronic stress responses on the body and mind, particularly in relation to imaginary worries.

Venmo. DharmapunxnycPatreon. www.patreon.com/dharmapunxnycConnect. dpxnyc@gmail.com

People in this episode

Host: josh korda

Topics covered

stress response
mental health
buddhism
spirituality
thoughts and body

Keywords

stress response
mental health
buddhism
spirituality
thoughts
body
chronic stress

Mentioned in this episode

Organizations: Dharmapunx NYC

More episodes of Dharmapunx NYC

Helping Others Without Losing Ourselves in the Process · July 14, 2026 · 1h 0m
Making the Most of the Time We Have · June 29, 2026 · 55 min

Explore listener stats, chart rankings, contacts and more on the Dharmapunx NYC podcast page.