About this episode

The episode discusses the importance of trusting oneself in high-pressure athletic situations.

Welcome to Episode 67 of the Dialed and Driven Mentality Podcast! “Confident Athletes Don’t Guess—They Decide” In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc break down one of the most underrated skills in sports: trusting yourself when it matters most. Every athlete has heard “trust your gut”—but what does that actually mean when the game is on the line, the pressure is high, and you don’t have time to think? The reality is, great athletes don’t sit there analyzing every option...

People in this episode

Hosts: Jeff Lerg, Chris Palmer

Guest: Natalie Ferenc

Topics covered

• confidence in sports
• trusting yourself
• athletic decision making
• pressure performance
• mental skills

Keywords

• confidence
• athletes
• decision making
• sports psychology
• trust your gut

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