
The Longevity Formula for Athletes: Chris Phillips
From Dialed & Driven Mentality Podcast by Jeff Lerg & Chris Palmer
June 10, 2026 · 42 min · Season 2 · Episode 73
About this episode
In this episode, the hosts discuss athlete longevity with expert Chris Phillips.
Welcome to Episode 73 of the Dialed and Driven Mentality Podcast! "The Longevity Formula for Athletes: Chris Phillips" In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc sit down with one of the most experienced sports medicine and performance professionals in the industry, Chris Phillips, Founder and Owner of Compete Sports Performance & Rehab. Chris is a board-certified Athletic Trainer (ATC) and Certified Strength and Conditioning Specialist (CSCS) with more than 30 years of ...
People in this episode
Hosts: Jeff Lerg, Chris Palmer
Guest: Chris Phillips
Topics covered
- athlete longevity
- sports medicine
- performance training
- strength and conditioning
- rehabilitation
Keywords
- athletes
- longevity formula
- sports performance
- rehab
- strength training
Mentioned in this episode
Organizations: Compete Sports Performance & Rehab
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