The Truth About Mental Performance Coaching & Why Athletes Hold Themselves Back
About this episode
The episode discusses the importance of mental performance coaching in athletics and how it impacts confidence and decision-making.
Welcome to Episode 79 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc pull back the curtain on one of the most misunderstood aspects of athletic success: mental performance coaching. For years, athletes have been taught to train their bodies—but what about the part of the game that controls confidence, focus, resilience, and decision-making under pressure? Chris shares his unique philosophy on mental performance coaching, explaining why...
People in this episode
Hosts: Jeff Lerg, Chris Palmer
Guest: Natalie Ferenc
Topics covered
- mental performance coaching
- athletic success
- confidence
- focus
- resilience
- decision-making
Keywords
- mental performance
- athletes
- coaching
- sports psychology
- confidence
- focus
- resilience
More episodes of Dialed & Driven Mentality Podcast
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- The Truth About Getting Drafted Nobody Talks About
- Callie Shanahan: PWHL New York Sirens Goaltender
- How to Handle Failure Without Losing Confidence
- Kris Eberly: From Tier 2 Hockey to Starting Goaltender at The Ohio State University
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