Episode 97: Exercise That Supports Healing

About this episode

This episode discusses the benefits of exercise for breast cancer patients with Clinical Exercise Physiologist Chris Fitzmaurice.

We know from evidence-based studies that exercise improves patient recovery before and after breast cancer treatment and surgery. It improves quality of life and strengthens physical function. In this episode of the DiepCJourney® podcast we explore the benefits with Chris Fitzmaurice, a Clinical Exercise Physiologist at the University of Miami Health System. He is passionate about helping people achieve their health goals through evidence-based exercise programs and personalized guidance. He is a Certified Cancer Exercise Trainer (CET); and Certified Strength & Conditioning Specialist (CSCS) and Health Coach. I reached out to Chris to talk to him specifically about breast cancer prehab, exercise for those currently in breast cancer treatment, but also to speak to him about getting back to exercise after breast surgery, whether from breast cancer or breast reconstruction. Chris and I discuss how important it is for anyone to incorporate exercise into their life. We have a common connection and friend, Dr. Jay Harness . Don't miss Chris's interview on the Cancer Fitness YouTube channel on "Exercise as a Molecular Medicine." Chris has a robust presence on LinkedIn and Instagram with…

People in this episode

Host: Terri Coutee

Guest: Chris Fitzmaurice

Topics covered

• exercise
• breast cancer
• patient recovery
• health goals
• personalized guidance

Keywords

• exercise
• breast cancer treatment
• rehabilitation
• health
• fitness

Mentioned in this episode

Organizations: University of Miami Health System

More episodes of DiepCJourney Podcast

• Episode 99: Breast Cancer Rehabilitation Therapy · May 28, 2026 · 34 min
• Episode 98: Am I Being Told All My Options for Breast Reconstruction? · May 12, 2026 · 27 min
• Episode 96: Breast Sensibility: The Mind/Body Connection · March 25, 2026 · 37 min
• Episode 95: Where Passion Meets Surgical Precision · March 11, 2026 · 33 min
• Episode 94: A Breast Reconstruction Journey Toward Clarity & Confidence · February 25, 2026 · 40 min
• Episode 93: Navigating Healthcare as a Patient Advocate · February 11, 2026 · 42 min