About this episode

Carla shares a practice for navigating stress by releasing pressure and applying love.

Send Carla a message! When life feels heavy, rushed, or overwhelming, our instinct is often to push harder. But what if the way forward isn’t more pressure? In this episode, Carla shares a simple practice that has changed the way she navigates stress, parenting, leadership, and everyday life: release pressure, apply love. A grounded conversation about slowing down, questioning false urgency, and creating space to move forward differently. Learn more about Carla: Website: https:/www.carlareeve...

People in this episode

Host: Carla Reeves

Topics covered

• overwhelm
• stress management
• parenting
• leadership
• self-care
• mindfulness

Keywords

• overwhelm
• stress
• parenting
• leadership
• mindfulness
• self-care
• pressure
• love

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