About this episode
Carla shares a practice for navigating stress by releasing pressure and applying love.
Send Carla a message! When life feels heavy, rushed, or overwhelming, our instinct is often to push harder. But what if the way forward isn’t more pressure? In this episode, Carla shares a simple practice that has changed the way she navigates stress, parenting, leadership, and everyday life: release pressure, apply love. A grounded conversation about slowing down, questioning false urgency, and creating space to move forward differently. Learn more about Carla: Website: https:/www.carlareeve...
People in this episode
Host: Carla Reeves
Topics covered
- overwhelm
- stress management
- parenting
- leadership
- self-care
- mindfulness
Keywords
- overwhelm
- stress
- parenting
- leadership
- mindfulness
- self-care
- pressure
- love
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