484 - Avoiding Junk Volume, Summer Priorities, Construction Update

About this episode

The episode discusses avoiding junk volume in training, summer fitness priorities, and provides updates on the construction of their facilities.

**Summer Strength Challenge Begins 6/15! - Save 20% off Coaching** www.digitalbarbell.com/summerstrength Email Jonathan@digitalbarbell.com to join the Step Challenge Apply for coaching www.digitalbarbell.com/contact-us

People in this episode

Hosts: Jonathan Fletcher, Blakley Fletcher

Topics covered

• junk volume
• summer priorities
• coaching
• strength challenge
• fitness

Keywords

• junk volume
• summer strength challenge
• coaching
• fitness
• training

Sponsors

Digital Barbell

Mentioned in this episode

Organizations: Digital Barbell

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