About this episode

The episode discusses strategies for getting stronger without gaining bulk and addresses concerns about muscle loss while using GLP1 medications.

Get your Summer Shirts before 7/22: https://bestlifestyletees.myshopify.com/collections/digital-barbell Weight Loss Success Guide: https://www.digitalbarbell.com/s/Weight-Loss-Drug-Success-Guide.pdf Calorie and Protein Calculator: https://www.digitalbarbell.com/calorieandmacronutrientcalculator Free Week of Strength Workouts: www.digitalbarbell.com/freestrength How to get stronger without getting bulky: https://www.digitalbarbell.com/blog/2022/11/21/how-to-get-strong-and-lean-without-getting-too-big

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