Pre-Pig Prep - How to stay healthy
From Direct Access to Oxford Physical Therapy by Oxford Physical Therapy
April 27, 2026 · 16 min · Season 6 · Episode 6
About this episode
Matt discusses final preparation tips for the Flying Pig 1/2 Marathon with therapist Anna Dilonardo.
Matt sits down with Anna Dilonardo, who is not only one of Oxford's talented therapists, but she will be a Flying Pig 1/2 Marathon participant. Anna shares her thoughts on final prep and tips and strategies to get ready for the Flying Pig weekend. Did you know that you don’t need a doctor’s prescription to receive physical therapy? You can schedule here . The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more ...
People in this episode
Host: Matt
Guest: Anna Dilonardo
Topics covered
- health
- fitness
- marathon preparation
- physical therapy
- Direct Access
Keywords
- Flying Pig Marathon
- physical therapy
- Direct Access
- health tips
- marathon training
Mentioned in this episode
Organizations: Oxford Physical Therapy
More episodes of Direct Access to Oxford Physical Therapy
- May Clinical Corner Article - testing Lumbar Motor Control · May 29, 2026 · 22 min
- Direct Access to a WWII Hero · May 18, 2026 · 22 min
- Post Pig Cool Down · May 5, 2026 · 12 min
- April Clinical Corner -Wrist Fractures traditional PT vs home PT only · April 24, 2026 · 16 min
- March Clinical Corner with Ryan Parnell, PT DPT OCS · March 25, 2026 · 21 min
- February Clinical Corner 2026 · February 13, 2026 · 16 min
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