Ep 121: Vibration Plate Therapy
About this episode
Bobby Jaycox records an episode while using a vibration plate, discussing self-care amidst a chaotic week.
A vibrating wellness gadget, a brain that will not sit still, and a comedian trying to hold it together between tour stops. I’m on the road and I decide to record while sitting on a vibration plate that is allegedly here to “center” me, but mostly it turns my inner monologue into a live-action stress test. If you’ve ever tried to self-care your way out of a messy week, you’ll recognize the feeling: you want relief, you want progress, and you want it to happen right now. Along the way, I talk...
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