Take A Pause

Take A Pause

From Discontinued Gravy by Nick Toren and Krysta Pallone Helm

February 3, 2026 · 1h 10m · Episode 213

About this episode

Krysta and Nick discuss the importance of taking a pause and resetting in life.

You ever been in a situation or a time where you just needed to take a pause and reset? Krysta and Nick sure have! PS. At the start we share a very important message. If you do not agree or care. Bye. Don't let the door hit you on the way out.

People in this episode

Hosts: Krysta, Nick

Topics covered

  • pause
  • reset
  • self-care

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