Episode 219: Divorce Meets Perimenopause: What Every Woman Needs to Know with Dyna Vink
About this episode
This episode discusses the intersection of perimenopause and divorce, providing insights and strategies for women navigating these challenges.
In this episode of Disrupting Divorce , Rhonda sits down with Dyna Vink , a Certified Integrated Health Practitioner and expert in perimenopause and menopause support. They dive into a critical but often overlooked topic: how hormonal shifts intersect with the emotional rollercoaster of divorce. If you're navigating the end of a marriage while also feeling off —emotionally, physically, or mentally—this episode will give you clarity, validation, and practical next steps. What You'll Learn: Why so many women hit perimenopause right as marital stress peaks The 4 major symptoms that could be derailing your progress (and how to fix them) Why traditional medical tests often miss the mark What functional medicine can reveal about your hormones, gut health, and more Practical strategies to improve sleep, energy, mood, and metabolism How mindset—and the words you say to yourself—can change your experience Why now is the perfect time to start putting yourself first 👤 Meet Our Guest: Dyna Vink is a certified Integrative Health Practitioner who founded Holistic Nutrition Lifestyle to help women better understand and manage the symptoms of perimenopause. As she entered this transitional…
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- Episode 224: Alienation of Affection Explained: What Divorce Clients Need to Know with Brett Ward
- Episode 223: High-Conflict Co-Parenting: What Most Experts Miss with Al Huntoon
- Episode 222: Unhitched and Unfiltered: How to Emotionally Heal After Divorce with Oona Metz
- Episode 221: How to Stay Calm, Credible, and Court-Ready with Bree Sullivan-Howell
- Episode 220: Red Flags, Surveillance & Power: The Hidden Side of Mobile Devices in Abusive Relationships with Heather Kutz
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