Episode 144 (Season 5): Neurodivergent Advocacy in Turbulent Times and The Future of Divergent Conversations
About this episode
The episode discusses navigating overwhelm and advocacy as a neurodivergent person during turbulent times.
Living through uncertain times as a neurodivergent person can feel overwhelming, with the world constantly shifting and the weight of global and personal challenges piling up. In moments like these, knowing how to show up, preserve your energy, and find a sense of agency can be both confusing and crucial. In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, discuss navigating overwhelm, advocacy, and community involvement during times of societal upheaval. They explore the emotional reality of living through constant crises, the unique stressors for neurodivergent individuals, and how to find paths toward meaningful resistance, connection, and hope—even when capacity feels low. Together, they share candid reflections about balancing activism, self-preservation, content creation, and the ongoing work of staying regulated and connected. Top 3 reasons to listen to the entire episode: Gain insight into managing overwhelm and advocacy as a neurodivergent person, including how to channel nervous system arousal into meaningful action, avoid shame-based paralysis, and find sustainable ways of resisting and contributing. Hear real-life examples…
More episodes of Divergent Conversations
- Episode 143: FLASHBACK — Chronic Health: All Brains Belong [featuring Dr. Mel Houser]
- Episode 142: FLASHBACK — AuDHD Burnout City: How Autistic and ADHD Burnout Collide and Compensate
- Episode 141: FLASHBACK — OCD: I-CBT and Neurodivergent Approaches to OCD [featuring Brittany Goff]
- Episode 140: FLASHBACK — Giftedness: Navigating Giftedness in Marginalized Communities [featuring Sheldon Gay]
- Episode 139: FLASHBACK — Autistic Grief and Wellness: Holding Space for Hard Emotions
- Episode 138: FLASHBACK — Neurodivergent Realities, Rupture & Repair, and Podcast Updates
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