Divorce Isn’t a Weapon: Reframing Separation with Karen McNenny

Divorce Isn’t a Weapon: Reframing Separation with Karen McNenny

From Divorce Dialogues by Katherine Miller

May 7, 2026 · 37 min

About this episode

Katherine Miller and Karen McNenny discuss reframing divorce as a tool for transformation rather than a battle.

Divorce is often framed as a battle, something to survive or endure. But what if it could be something you approach with intention, clarity, and respect? In this episode, Katherine Miller is joined by Karen McNenny, who not only is an advocate for Family Centered Divorce Reform, but is also an author, speaker, and the founder of The Good Divorce Academy. Together, they challenge the typical narrative of divorce and offer a fresh perspective: divorce as a tool of transformation. Through Karen's insights, explore how the mindset you bring to the divorce process can shape not just the outcome, but how you experience it. Karen shares her philosophy of a "good divorce"—one that honors both individuals, protects the family structure, and allows for a peaceful future, especially for those with children. They discuss how we can break away from adversarial thinking and instead focus on creating a positive, cooperative post-divorce life. If you’re navigating the complexities of divorce or know someone who is, this conversation provides clarity and actionable insights to approach this transition with intention and care. In this episode, you’ll learn: - How to approach divorce with intention…

People in this episode

Host: Katherine Miller

Guest: Karen McNenny

Topics covered

  • divorce
  • transformation
  • family
  • cooperation
  • mindset
  • conflict resolution

Keywords

  • divorce
  • good divorce
  • family centered divorce
  • conflict resolution
  • cooperative divorce
  • mindset
  • transformation

Mentioned in this episode

Organizations: The Good Divorce Academy, Family Centered Divorce Reform

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