Learning To Swim Without The Lifejacket

Learning To Swim Without The Lifejacket

June 9, 2026 · 26 min · Season 6 · Episode 15

About this episode

Doc Jacques discusses coping skills for addiction recovery and the emotional challenges faced after quitting substances.

Send us Fan Mail Ever quit your drug of choice and realize it was the only tool in the box? Feelings you haven't met in years are fully caffeinated and ready to rumble. Doc Jacques breaks down real coping skills to replace the ones that were slowly killing you — because luck is not a recovery plan. Support the show

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Host: Dr. Jacques de Broekert

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