
Why The 12 Steps Are Important
From Doc Jacques: Your Addiction Lifeguard by Dr. Jacques de Broekert
May 14, 2026 · 27 min · Season 6 · Episode 12
About this episode
The episode discusses the importance of the 12 Steps in the recovery process from addiction.
Send us Fan Mail In this episode of Doc Jacques: Your Addiction Lifeguard, we talk about why stopping drugs or alcohol is only the beginning of recovery. I break down why the 12 Steps matter early in sobriety, why people resist the work, and how addiction survives through isolation, secrecy, and dishonesty. Recovery is more than abstinence. It’s rebuilding the person underneath the addiction. Support the show
People in this episode
Host: Dr. Jacques de Broekert
Topics covered
- recovery
- addiction
- sobriety
- 12 Steps
- mental health
Keywords
- addiction recovery
- 12 Steps
- sobriety
- mental health
- isolation
Mentioned in this episode
Books & works: 12 Steps
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