About this episode

This episode discusses the importance of strength training in managing type 2 diabetes and its effects on muscle health and blood sugar control.

People in this episode

Host: Dr. Mauricio González Arias

Topics covered

• diabetes type 2
• prediabetes
• muscle health
• hypertrophy training
• blood sugar control
• metabolic aging

Keywords

• diabetes
• hypertrophy
• muscle
• blood sugar
• HbA1c
• sarcopenia
• resistance training
• metabolic health

Mentioned in this episode

Organizations: Asociación Americana de Diabetes, ACSM

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