#308 Mailbag! Understanding Your Running Form, Road Shoes for Knee Pain, Altra Vanish Carbon 2 First Thoughts
About this episode
The hosts answer listener questions about running form, shoe recommendations for knee pain, and share thoughts on the Altra Vanish Carbon 3.
Nathan, Matt, & David are here for our latest mailbag round. Matt shares some early thoughts on the Altra Vanish Carbon 3 and runs through more shoes currently in testing before diving into the mailbag. They tackle questions on how to actually sense your own running mechanics, what it means for your form to be "right," road shoe recommendations for knee pain while returning to running, and how to find new shoes after coming back from a long injury layoff. Want your mailbag question on the next episode? Email us at doctorsofrunning@gmail.com ! Rabbit is the presenting partner of our podcast. You can use code AUGDOR10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't be combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com . Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING ! https://www.skratchlabs.com Chapters 0:00 - Intro 2:48 - In for Testing: Powered by Skratch Labs 17:00 - Altra…
Sponsors
Rabbit, Skratch Labs
More episodes of Doctors of Running Podcast
- #310 We Rank Our 5 Performance Trainers: Does Fit Matter More than Midsoles?
- #309 Are Chinese Shoes Taking Over? Is Kejelcha Greatest All-Time? Biggest Shoe Surprise of 2026? | Group Chat
- #307 Nike Pegasus Plus 2 First Thoughts + Matt and Andrea Debate the Summer's Best New Releases
- #306 Why You Shouldn’t Sleep on Topo Athletics: Brand Breakdown
- #305 We Debate Footstrike Myths!
- #304 Mailbag! New Balance SC Rebel vs. Elite v6? Difference Between Rockers and Toe-Spring? Do I Need Flexible AND Rockered Shoe?
Explore listener stats, chart rankings, contacts and more on the Doctors of Running Podcast podcast page.