What’s the upside to stress?

What’s the upside to stress?

From Doing What Works by Doing What Works

June 1, 2026 · 40 min

About this episode

The episode explores the positive aspects of stress and how to find inspiration during challenging times.

Katie had a stress bender recently. I’m still reeling from a version of RV life I didn’t see coming and wouldn’t have signed up for. If we can find the upsides, which we describe in this edition of Doing What Works , you’re sure to be inspired. Here are your show notes… Maureen’s proudest moment as a parent . A reframe doesn’t have to be true to be helpful . The Serenity Prayer . In times of change, cling to and take comfort in what hasn’t .

Topics covered

  • stress management
  • parenting
  • personal growth
  • resilience
  • change

Keywords

  • stress
  • upside
  • parenting
  • reframe
  • Serenity Prayer
  • change
  • comfort

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