Mental Toughness, Strategies for Nervous Players, & Misconceptions with Greg Kusnierz
About this episode
The episode discusses mental toughness and strategies for managing nerves in tennis with mental performance coach Greg Kusnierz.
Greg Kusnierz is a mental performance coach who works with junior and adult tennis players seeking to play better under pressure. Most tennis coaches' and mental gurus' advice about nerves turns me off, but Greg's approach is practical and has actually helped my players on the court. We discuss why every tennis player gets nervous and how to turn that energy into better decisions instead of tighter swings. We also share practical tools you can use between points so your match level looks more...
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