#364 | When Co-Sleeping Gets Complicated: Weaning, Toddlers, and Sleep Transitions with Tiffany Belanger

#364 | When Co-Sleeping Gets Complicated: Weaning, Toddlers, and Sleep Transitions with Tiffany Belanger

From Down to Birth by Cynthia Overgard & Trisha Ludwig

April 22, 2026 · 46 min · Season 7 · Episode 364

About this episode

The episode discusses the challenges co-sleeping families face during sleep transitions and weaning.

Today, we talk with Tiffany Belanger of @cosleepy about some of the challenges that may arise for co-sleeping families, whether you're trying to reduce night feeds, prepare for another baby, or simply want your bed back. We discuss how these transitions often unfold, including moving a child into a crib or floor bed, and why the experience can look completely different from one family to the next, depending on lifestyle, a child’s temperament, and the parents' mental and emotional states, lik...

People in this episode

Guest: Tiffany Belanger

Topics covered

  • co-sleeping
  • sleep transitions
  • toddler sleep
  • night feeds

Keywords

  • family dynamics
  • child temperament
  • parenting challenges

Mentioned in this episode

Products: crib, floor bed

More episodes of Down to Birth

Explore listener stats, chart rankings, contacts and more on the Down to Birth podcast page.