Painful Intercourse: Here's What You Ought to Know

Painful Intercourse: Here's What You Ought to Know

From Dr. Eric Berg DC by Dr.Berg

June 13, 2026 · 7 min

About this episode

This episode discusses natural alternatives for dyspareunia and the potential role of oxalates in causing this condition.

Download my FREE Complete Oxalate List here 👉 https://drbrg.co/3UuqAE1 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Discover natural alternatives for dyspareunia and learn more about an interesting potential cause of this condition. Video on Vitamin B6: ▶️ https://youtu.be/FS18XMGcT40 Video on Oxalates, Gout, and Kidney Stones: ▶️ https://youtu.be/eH9llWp0ixs DATA: https://www.thevpfoundation.org/ https://justmeat.co/wiki/oxalates/ 0:00 Introduction: Dyspareunia explained 0:17 What causes dyspareunia? 1:25 High-oxalate foods to avoid 2:52 Foods that are okay to consume 3:38 The best remedies for dyspareunia 5:22 Learn more about citrates and oxalates! Today we’re going to talk about natural alternatives for dyspareunia. This condition can cause pain during intercourse, pelvic exams, and horse riding, or while inserting a tampon or sitting too long. My opinion is that this condition is typically caused by oxalates in the vaginal area. Oxalates can form crystals that can look like razor blades and are behind other conditions, as well, like kidney…

People in this episode

Host: Dr. Eric Berg DC

Topics covered

  • dyspareunia
  • natural remedies
  • oxalates
  • high-oxalate foods
  • pain during intercourse

Keywords

  • dyspareunia
  • oxalates
  • natural remedies
  • high-oxalate foods
  • pain during intercourse

Mentioned in this episode

Organizations: Dr. Berg Supplements, The VP Foundation, Just Meat

Books & works: Complete Oxalate List, Vitamin B6, Oxalates, Gout, and Kidney Stones

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