Why Anxiety Won’t Go Away: What Your Nervous System Is Actually Trying to Signal
About this episode
In this episode, Dr. Gil Winkelman discusses the reasons why anxiety persists despite various coping strategies and therapies.
You’ve tried to think your way out of it. Reminded yourself that things are okay. Maybe done the work — therapy, practices, frameworks. You can describe your patterns with real precision. It’s still there. Why anxiety won’t go away is a question I am often asked. In this episode of AskDrGil, I explain why — […]
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