
Why You Keep Repeating the Same Relationship Patterns
From Dr. Gil Winkelman ND by Gil Winkelman ND MA
April 20, 2026 · 23 min
About this episode
The episode explores why individuals often find themselves repeating the same relationship patterns despite their intentions to change.
You ended the relationship. You took time. You reflected. You told yourself — clearly and sincerely — that the next person would be different. But your relationship patterns keeps repeating. And then, somewhere in the middle of the next relationship, you looked up and realized you were in the same dynamic. Different person. Same essential […]
Topics covered
- relationships
- patterns
- self-reflection
Keywords
- relationship dynamics
- self-awareness
- personal growth
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