Why You Keep Repeating the Same Relationship Patterns

Why You Keep Repeating the Same Relationship Patterns

From Dr. Gil Winkelman ND by Gil Winkelman ND MA

April 20, 2026 · 23 min

About this episode

The episode explores why individuals often find themselves repeating the same relationship patterns despite their intentions to change.

You ended the relationship. You took time. You reflected. You told yourself — clearly and sincerely — that the next person would be different. But your relationship patterns keeps repeating. And then, somewhere in the middle of the next relationship, you looked up and realized you were in the same dynamic. Different person. Same essential […]

Topics covered

  • relationships
  • patterns
  • self-reflection

Keywords

  • relationship dynamics
  • self-awareness
  • personal growth

More episodes of Dr. Gil Winkelman ND

Explore listener stats, chart rankings, contacts and more on the Dr. Gil Winkelman ND podcast page.