About this episode

S.G. Sims shares his journey to the carnivore diet and offers practical tips for flexibility and overcoming perfectionism in dieting.

After a 23 year career in Homeland Security Investigations, S.G. Sims's lifelong interest in health, diet and weight loss led him to the carnivore diet and lifestyle at the age of 57, and helped him achieve substantial weight loss and general health improvement. Instagram: @carnivorecabal Timestamps: 00:00 Trailer 00:28 Introduction 06:16 Discussing diet flexibility 08:40 Creating and selling dietary guides 10:29 Maintaining weight loss long-term 15:47 Discussing dieting misconceptions 20:45 Weight loss vs. muscle gain 24:05 Using the happy scale app 25:14 Adjusting to a leaner diet 29:40 Managing food cravings and weight loss Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker…

People in this episode

Host: Dr. Shawn Baker

Guest: S.G. Sims

Topics covered

• carnivore diet
• diet flexibility
• weight loss
• health improvement
• dieting misconceptions
• food cravings

Mentioned in this episode

Organizations: Revero, Homeland Security Investigations, Instagram

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