Inspired to get fit? Focus on these exercises

Inspired to get fit? Focus on these exercises

From Drivetime by RTÉ Radio 1

April 29, 2026 · 9 min

About this episode

Fiona Skelly discusses effective exercises to inspire fitness.

Fiona Skelly, lecturer in the Department of Sports and Health Science at TUS Athlone

People in this episode

Guest: Fiona Skelly

Topics covered

  • fitness
  • exercise
  • health
  • sports science
  • motivation

Keywords

  • fitness
  • exercise
  • health science
  • motivation
  • sports

Mentioned in this episode

Organizations: Department of Sports and Health Science, TUS Athlone

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