About this episode

Andelina Storm Grossi discusses her journey through mental health challenges and the importance of addressing anxiety and depression in today's society.

This episode was sponsored by Cardiff LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode features Andelina Storm Grossi, the Gen Z author who recently graduated with a psychology degree after turning her own collapse—crushing anxiety, high cortisol, mold poisoning in her dorm, and losing a close friend to suicide—into Sanity in the Storm, a book bridging faith and mental health for anyone wrestling with anxiety, depression, or spiritual overwhelm. Andelina breaks down why comparison culture is quietly destroying her generation, how she fought back with routine and discipline instead of medication, and why she believes the "enemy" isn't your mind—it's what you let it believe. If you've ever talked yourself out of checking on someone because "they seem okay," this episode makes the case for why that hesitation could cost someone everything. 🔗 Connect with Adelina IG: https://www.instagram.com/andelina.storm Podcast IG: https://www.instagram.com/peaceinthestormpodcast Website/Book: https://www.sanityinthestorm.com Watch the full-length video version of any Dropping Bombs episode here on YouTube . If you…

People in this episode

Host: Brad Lea

Guest: Andelina Storm Grossi

Topics covered

• mental health
• anxiety
• depression
• faith
• Gen Z
• comparison culture

Keywords

• mental health
• anxiety
• depression
• Gen Z
• faith
• comparison culture
• routine
• discipline

Sponsors

Cardiff LightSpeed VT

Mentioned in this episode

Organizations: Dropping Bombs Podcast, peaceinthestormpodcast, Sanity in the Storm

Books & works: Sanity in the Storm

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