Transformation. Discipline. Business. Health.

Transformation. Discipline. Business. Health.

August 16, 2026 路 1h 1m

About this episode

Josh Friedman discusses transformation, discipline, and personal growth in business and health.

馃敟 Transformation. Discipline. Business. Health. No Shortcuts. This week on the Dual Coast Podcast, we sit down with Josh Friedman for a wide-ranging conversation about what it really takes to transform your life physically, mentally, and professionally. Josh breaks down his approach to discipline, personal growth, and coaching, sharing how he helps his clients push past limitations, build better habits, and create lasting change. We also get into his journey through entrepreneurship and bus...

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Hosts: Russell Rogers, Dan Scoca

Guest: Josh Friedman

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