About this episode

Sam Gilman shares his journey from a US Air Force officer to an elite middle distance track athlete.

This week on the Easy Double Podcast, we had the honour of sitting down with Sam Gilman. Sam has an incredibly unique story — starting his career as a US Air Force officer before becoming one of America's top middle distance track athletes. Now training alongside Grant Fisher in Utah, Sam opens up about his journey from the Academy to the elite level, the mindset that drives him, and so much more.

People in this episode

Host: Easy Double

Guest: Sam Gilman

Topics covered

• athletics
• military
• middle distance running
• personal journey
• mindset
• elite athletes

Keywords

• Sam Gilman
• US Air Force
• middle distance running
• Grant Fisher
• athlete mindset
• elite athlete
• running journey

Mentioned in this episode

Organizations: US Air Force

Places: Utah

More episodes of Easy Double podcast

• EDP66: Double Race Recap - Eoin's 5000m / Ryan's HBF / Xiamen Diamond League / LA Track Festival + more · May 26, 2026 · 1h 48m
• EDP65 [ft Joe Wigfield]: Shanghai Diamond League / British 10,000m Champs / Irish National 5k / Joondalup Festival · May 19, 2026 · 1h 45m
• The Science Behind Getting Fitter & Faster: LT1, LT2 & Blood Lactate Explained | ft. Zander Mostert · May 13, 2026 · 1h 4m
• EDP64: Eoins 3000m & Belfast Classic / AV Lakeside 5k · May 12, 2026 · 1h 45m

Explore listener stats, chart rankings, contacts and more on the Easy Double podcast podcast page.