About this episode

This episode discusses the link between bone health and kidney stones, featuring exercise physiologist Rebekah Rotstein.

Bones and kidney stones are INEXTRICABLY linked. People with calcium kidney stones are at higher risk of bone disease. Nutrition for kidney stones MUST also address bone health.⁠ I was THRILLED to welcome exercise physiologist Rebekah Rotstein to talk about how exercise is so important for bone health - and what type of exercise matters most!⁠ Connect with Rebekah on Instagram , Facebook and her website. Learn about Buff Bones on Instagram , Facebook and the web ! Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! | Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

People in this episode

Host: Melanie Betz

Guest: Rebekah Rotstein

Topics covered

• bone health
• kidney stones
• exercise
• nutrition
• calcium
• health education

Keywords

• kidney stones
• bone disease
• exercise
• nutrition
• calcium kidney stones

Mentioned in this episode

Organizations: Buff Bones, The Kidney Dietitian

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