Maintaining Momentum
From Eat Your Crust by Crystal Jiao, Jeesoo Kim
April 22, 2026 · 44 min · Season 8 · Episode 301
About this episode
The episode discusses maintaining momentum in daily life and strategies to build positive energy.
Today we talk about how we maintain momentum in our daily lives - from things that make it easier to build up positive momentum, to ways to break lulls in busy/unmotivated periods in our lives. We chat about the different ways we view positive energy and factors that affect us each differently. Support the show Follow us on social media @eatyourcrustpod
People in this episode
Hosts: Crystal Jiao, Jeesoo Kim
Topics covered
- momentum
- positive energy
- motivation
- daily life
- self-improvement
Keywords
- momentum
- positive energy
- motivation
- daily life
- self-improvement
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