About this episode

The episode discusses maintaining momentum in daily life and strategies to build positive energy.

Today we talk about how we maintain momentum in our daily lives - from things that make it easier to build up positive momentum, to ways to break lulls in busy/unmotivated periods in our lives. We chat about the different ways we view positive energy and factors that affect us each differently. Support the show Follow us on social media @eatyourcrustpod

People in this episode

Hosts: Crystal Jiao, Jeesoo Kim

Topics covered

• momentum
• positive energy
• motivation
• daily life
• self-improvement

Keywords

• momentum
• positive energy
• motivation
• daily life
• self-improvement

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