About this episode

Athallah and Gomez discuss digital burnout, its signs, and how to manage it without disconnecting completely.

Ngerasa capek tapi tetap scroll? Overstimulated tapi nggak bisa offline? You might be in digital burnout 😬 Nah, that's why di Episode 12 ini Athallah & Gomez bahas kenapa Gen Z gampang banget kejebak, tandanya apa, dan gimana cara tetap waras tanpa harus uninstall semuanya. Let’s fix your brain before your battery! 🔋✨

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