About this episode

Heidi Armstrong discusses her recovery from an eating disorder and its impact on her life and creativity.

In this episode, Dr. Tyson and Liz have the privilege of interviewing Heidi Armstrong (injuredathletestoolbox.com). Heidi is a multitalented woman - a mountain biker, open water swimmer, certified dog masseuse, search and rescue volunteer, and mentor for injured athletes. She shares how her experience recovering from an eating disorder pushed her to examine her childhood and opened her creative side. Her words remind us of the emotional similarities between any type of recovery (whether from&...

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