
The episode discusses the power of affirmations in shifting negative thought patterns and emphasizes the importance of focusing on one affirmation at a time.
Affirmations can be a powerful way to shift negative thought patterns for a more positive self talk, we discuss this in more detail and the advantage of working with one focal point at a time. For nondual enquiry, community and personal sessions: https://www.elaine-hamilton.com Join Reiki events: https://www.reiki-centre.com For online Reiki courses, please see here: https://online.reiki-centre.com
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