A Better Way to Work with Affirmations

A Better Way to Work with Affirmations

From Elaine Hamilton - Exploring Nonduality by Elaine Hamilton Grundy

May 10, 2026 · 16 min · Season 1 · Episode 140

About this episode

The episode discusses the power of affirmations in shifting negative thought patterns and emphasizes the importance of focusing on one affirmation at a time.

Affirmations can be a powerful way to shift negative thought patterns for a more positive self talk, we discuss this in more detail and the advantage of working with one focal point at a time. For nondual enquiry, community and personal sessions: https://www.elaine-hamilton.com Join Reiki events: https://www.reiki-centre.com For online Reiki courses, please see here: https://online.reiki-centre.com

People in this episode

Host: Elaine Hamilton Grundy

Topics covered

  • affirmations
  • positive self talk
  • nonduality
  • thought patterns
  • personal development

Keywords

  • affirmations
  • self talk
  • nonduality
  • personal sessions
  • Reiki events

Mentioned in this episode

Organizations: Reiki Centre, Elaine Hamilton, online.reiki-centre.com, reiki-centre.com

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