
A Better Way to Work with Affirmations
From Elaine Hamilton - Exploring Nonduality by Elaine Hamilton Grundy
May 10, 2026 · 16 min · Season 1 · Episode 140
About this episode
The episode discusses the power of affirmations in shifting negative thought patterns and emphasizes the importance of focusing on one affirmation at a time.
Affirmations can be a powerful way to shift negative thought patterns for a more positive self talk, we discuss this in more detail and the advantage of working with one focal point at a time. For nondual enquiry, community and personal sessions: https://www.elaine-hamilton.com Join Reiki events: https://www.reiki-centre.com For online Reiki courses, please see here: https://online.reiki-centre.com
People in this episode
Host: Elaine Hamilton Grundy
Topics covered
- affirmations
- positive self talk
- nonduality
- thought patterns
- personal development
Keywords
- affirmations
- self talk
- nonduality
- personal sessions
- Reiki events
Mentioned in this episode
Organizations: Reiki Centre, Elaine Hamilton, online.reiki-centre.com, reiki-centre.com
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