Hold Your Beliefs Lightly

About this episode

The episode discusses the nature of belief systems and encourages listeners to hold their beliefs lightly as they navigate life.

Belief systems of any sort are your mind's way of feeling secure, but ultimately, none of them are true, so hold them lightly. If they are helpful, keep them, but if they cause stress or fear, its time to remind yourself you are simply experiencing life through the eyes and mind of a human form, but it is temporary and illusory. You are not your beliefs, and you do not need beliefs to be safe or secure. For nondual enquiry, community and personal sessions: https://www.elaine-hamilton.com Join Reiki events: https://www.reiki-centre.com/reiki-events For online Reiki courses, please see here: https://online.reiki-centre.com

People in this episode

Host: Elaine Hamilton Grundy

Topics covered

• belief systems
• nonduality
• spirituality
• self-awareness
• mental health

Keywords

• beliefs
• nonduality
• spiritual growth
• mental security
• self-identity

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