About this episode
Elissa and Kelly discuss the impact of hormones on health and behavior in their end-of-year recap.
Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little word...
People in this episode
Host: Elle Sera
Guests: Elissa, Kelly
Topics covered
- hormones
- psychology
- behavior
- health
- year recap
Keywords
- hormone imbalance
- energy
- mood
- weight
- confidence
- nutrition
Mentioned in this episode
Organizations: Elle-Sera
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