A Practical Guide To Poop

A Practical Guide To Poop

February 19, 2026 · 50 min

About this episode

Anita and Dr. Trisha Pasricha discuss digestive health, bust myths about poop, and explore the gut-brain connection.

Nearly 40% of Americans say digestive troubles disrupt their daily lives. As the daughter of a gastroenterologist, that’s a statistic Anita can’t ignore. She joins forces with neurogastroenterologist Dr. Trisha Pasricha to bust poop myths, explain what's actually normal and explore the surprising science behind the gut-brain connection. Meet the guest: - Dr. Trisha Pasricha , physician, researcher, medical journalist and author of " You've Been Pooping All Wrong " Read the transcript | Review the podcast on your preferred platform Follow Embodied on Instagram Leave a message for Embodied

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