A Practical Guide To Poop

A Practical Guide To Poop

From Embodied by WUNC

February 19, 2026 · 50 min

About this episode

Anita and Dr. Trisha Pasricha discuss digestive health, bust myths about poop, and explore the gut-brain connection.

Nearly 40% of Americans say digestive troubles disrupt their daily lives. As the daughter of a gastroenterologist, that’s a statistic Anita can’t ignore. She joins forces with neurogastroenterologist Dr. Trisha Pasricha to bust poop myths, explain what's actually normal and explore the surprising science behind the gut-brain connection. Meet the guest: - Dr. Trisha Pasricha , physician, researcher, medical journalist and author of " You've Been Pooping All Wrong " Read the transcript | Review the podcast on your preferred platform Follow Embodied on Instagram Leave a message for Embodied

People in this episode

Host: Anita

Guest: Dr. Trisha Pasricha

Topics covered

  • digestive health
  • gut-brain connection
  • myths about poop
  • normal digestion
  • gastroenterology

Keywords

  • digestive troubles
  • poop myths
  • gastroenterologist
  • neurogastroenterology
  • gut health

Mentioned in this episode

Organizations: WUNC

Books & works: You've Been Pooping All Wrong

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