Screen-free moments: Practical ways to reconnect

Screen-free moments: Practical ways to reconnect

From Emerging Minds Families by Emerging Minds

January 26, 2026 · 34 min

About this episode

The episode discusses practical ways for families to reduce screen time and reconnect with each other through real-life interactions.

In this episode, host Nadia Rossi speaks with Jane and Ian from Kiama Unplugged, a community-led movement that hosts events encouraging people to reduce their smart phone use and find moments of real-life connection. Jane and Ian share practical tips for reducing screen time and creating moments of connection for families and communities.

People in this episode

Host: Nadia Rossi

Guests: Jane, Ian

Topics covered

  • screen time
  • family connection
  • community engagement
  • digital wellness
  • parenting tips

Keywords

  • screen-free
  • reconnect
  • family
  • community
  • smartphone use
  • connection
  • tips

Mentioned in this episode

Organizations: Kiama Unplugged

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