S6E9 Therapist Jacky on CBT, ACT, & Anna's Classes

About this episode

In this episode, Anna Christie interviews therapist Jacky Adams about CBT, ACT, and her classes for emetophobia.

SEASON 6 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia Specialist Guest: Jacky Adams 11 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classes Facebook Group: Emetophobia NO PANIC ANNA & DAVID’S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., FOR KIDS: "Turnaround Anxiety Program" with Eme...

People in this episode

Host: Anna Christie

Guest: Jacky Adams

Topics covered

• Emetophobia
• Cognitive Behavioral Therapy
• Acceptance and Commitment Therapy
• Mental Health
• Therapy Classes

Keywords

• emetophobia
• CBT
• ACT
• therapy
• mental health
• vomit
• fear of vomiting

Mentioned in this episode

Organizations: Emetophobia Help, Emetophobia NO PANIC

Products: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults, Turnaround Anxiety Program

More episodes of Emetophobia Help with Anna Christie

• S6E17 Jen's Treatment with NOCD · June 5, 2026 · 27 min
• Pod S6E16 Lindsey is Recovered and in Nursing School · May 15, 2026 · 29 min
• S6E15 Recovery with Classes and Meds · May 8, 2026 · 23 min
• S6E14 Dr Katerina Levy Talks of Her Book for Kids with Emetophobia · April 20, 2026 · 37 min
• S6E13 Elisha's Daughter has Emetophobia · April 7, 2026 · 26 min
• S6E12 Anna's New Book: Conquer Your Emetophobia · February 27, 2026 · 22 min