Identity Needs

Identity Needs

From Emotional Bytes by Jas Mendola

January 6, 2026 · 12 min · Season 5 · Episode 3

About this episode

Gillian Rogers and Jas Mendola discuss how identity needs influence our emotions.

Today Gillian rogers and Jas Mendola look at identity needs and how they influence our emotions.

People in this episode

Host: Jas Mendola

Guest: Gillian rogers

Topics covered

  • identity needs
  • emotions
  • self-awareness
  • mental health
  • personal development

Keywords

  • identity
  • emotions
  • self improvement
  • mental health
  • personal identity

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