Routine = Results

Routine = Results

From Empower Your Life with Dr. Matt James by Dr. Matt James: International Trainer, Speaker, Author

June 12, 2026 · 8 min · Episode 224

About this episode

Dr. Matt discusses the importance of having a personal routine for success, using Tom Brady as a key example.

Tom Brady has seven Super Bowl rings. The Pittsburgh Steelers, as a franchise, have six.   One man outpaced an entire team’s legacy. The reason was not talent. It was routine. In this YouTube Live, Dr. Matt breaks down why the most successful people in any field do not just have goals. They have a non-negotiable routine that runs 365 days a year, and why copying someone else’s routine will not get you there.   You’ll learn: Why Tom Brady’s “I don’t play football. I am football.” mindset applies to every area of life Why following someone else’s routine sets you up to fall short How to identify YOUR routine by looking back at when you were at your best Why how you show up in one area begins to impact how you show up in every area   Your routine is not Tom Brady’s. It is not Dr. Matt’s. Find yours. Run it every day.   Check out live trainings at trainings.nlp.com   Join our free community, Empowerment Home: https://empowermentinc.mn.co/spaces/9453123?utm_source=manual         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or…

People in this episode

Host: Dr. Matt

Topics covered

  • routine
  • success
  • personal development
  • mindset
  • goal setting

Keywords

  • routine
  • success
  • Tom Brady
  • personal development
  • mindset

Mentioned in this episode

Organizations: Pittsburgh Steelers, Empowerment, Inc., NLP, Huna, Mental and Emotional Release®, Hypnosis

Books & works: Reach for Success

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