![[#289] Nice Guys Who Can't Say No Are the Most Resentful Men You'll Ever Meet (Dissolve Stress & Anxiety Through Consciousness Expansion)](https://artwork.captivate.fm/cbeffcc7-1ad6-48d9-8be9-751fc854ed1b/dUvVcW7LxzgFWBYC8fFFsFTz.jpg)
The episode discusses the importance of setting boundaries and the consequences of being overly nice without saying no.
Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Email: hey@justinegliskis.com to get in contact with me Boundaries without guilt are the mark of self-respect. Why saying no is the most powerful word in your vocabulary. Nice guys who can't say no are the most resentful, bitter men. There's a big difference between being nice and being genuinely kind. I start to warm up with someone and totally lose all my boundaries—oh you want to come over? Sleep over? I'm not making that mistake again. Guilt is a guideline—when you feel guilty, your heart shows you did something lower. Resentment grows when you bottle it up—like opening radiator cap when engine's running. Christ said "And what does that concern have to do with me, woman?" If you think there's one way, you're fucking stupid—and if you get mad, go fuck yourself. You should be as strong as lone wolf yet still able to connect with community. When strong people connect—iron sharpens iron, 10x compounding. The homeless man is probably closer to me than anyone else. Listen if you're ready to set boundaries that honor your energy without…
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