![[#296] Alcohol, Porn, Work, Achievement Are All Versions of the Same Avoidance (Dissolve Stress & Anxiety Through Consciousness Expansion)](https://artwork.captivate.fm/cbeffcc7-1ad6-48d9-8be9-751fc854ed1b/dUvVcW7LxzgFWBYC8fFFsFTz.jpg)
The episode discusses how various compulsive behaviors are forms of avoidance and emphasizes the importance of being present to process unprocessed pain.
Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Apply to work 1:1 with me: https://calendly.com/egliskiscapital/90-day-gameplan-session Email: hey@justinegliskis.com to get in contact with me New episodes out every Monday and Thursday at 10 AM Eastern Time Addiction is attachment to a feeling you're afraid to lose. Every compulsive behavior is masking unprocessed pain. Alcohol, pornography, work, achievement—all versions of the same avoidance. Drew's quote: "Increase sacrifice or reduce desire." I've tried to quit tobacco so much—the over-obsession with quitting ruins me. I don't sit there enjoying tobacco thinking shamefully. There's no shame here. You identify the feeling you're chasing and the pain you're running from by creating space to be present with it. You can hear Satan more clearly when you're still. Satan communicates and traps in the littlest of moments—that's why small things are big things. You can't get free without knowing you're chained. Some seeds fall on good soil but the sun will be too strong. Here and now is present, here and now is a gift. Listen if you're ready for the…
Host: Justin Egliskis
Organizations: Egliskis Capital, God
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