You Are Not Too Much, You Were Just Surrounded by the Wrong People

You Are Not Too Much, You Were Just Surrounded by the Wrong People

May 7, 2026 · 23 min

About this episode

The episode discusses the challenges women face when labeled as 'too much' and offers a framework for reclaiming their true selves.

In this episode of the Enough Already Women Rise podcast, I explore the emotional journey many women face when they're told they are "too much" too loud, too ambitious, too successful. Through the story of Kirsty, a woman who was pushed back despite her outstanding achievements, I explore the impact of these societal and workplace narratives on a woman's confidence and career growth. The episode reveals how the "too much" wound can lead to self-suppression and holding back true potential. I offer a powerful framework for women to reclaim their full selves and break free from the limitations imposed by others. Key Takeaways: Women often face criticism for being "too much" when their success, ambition, and confidence make others uncomfortable. The "too much wound" is not a confidence issue but a result of societal expectations that limit women's self-expression. Women often suppress their full potential to fit into traditional roles and expectations but can break free by embracing their true selves. The first step to overcoming this wound is reconnecting with the unfiltered, unapologetic version of yourself from childhood. Overcoming the "too much wound" requires making one bold…

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