About this episode

Jason Lyle discusses the importance of embracing discomfort and finding real answers in personal growth and spirituality.

Jason Lyle is the founder of Sacred Grit and host of the Sacred Grit Podcast. A spiritual coach, retreat leader, and former pastor, he guides people through honest, grounded conversations about faith, healing, and personal growth. From wilderness retreats to podcast episodes, his work is about showing up fully, embracing discomfort, and finding something real beyond easy answers. 0.00: Intro 2.00: What is true wealth 8.00: Why Intensions matter 14.00: Why fasting is so important for appreciation 20.00: How Jason recovered from hitting rock bottom 27.00: How to deal with intense grief from cold plunges & nervous system regulation 38.00: Connecting brain and body for doing hard things 43.00: Finding Happiness is Wisdom 47.00: Advice to young men today 53.00: What is healthy masculinity Jason on IG: @thesacredgrit Jason's website: www.thesacredgrit.com Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

People in this episode

Host: Lawrence Dunning

Guest: Jason Lyle

Topics covered

• spiritual coaching
• personal growth
• faith
• healing
• masculinity

Keywords

• sacred grit
• spiritual coach
• wilderness retreats
• healthy masculinity
• grief

Mentioned in this episode

Organizations: Sacred Grit, Sacred Grit Podcast

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