288. The Conversations Every Expecting Mom Needs to Have Before Labor Starts

288. The Conversations Every Expecting Mom Needs to Have Before Labor Starts

June 29, 2026 · 43 min · Episode 290

About this episode

This episode guides expecting moms through essential conversations to have before labor, ensuring they are informed and prepared.

When contractions hit, clarity is a lifeline. In this episode, doula Sarah Marie Bilger leads you through the exact questions to ask your provider, doula, partner, and yourself so that you enter labor informed, calm, and in control of your choices. Using relatable stories and practical prompts, she helps you rehearse responses, name your fears and non‑negotiables, and build a birth team that understands your hopes. These conversations are designed to reduce surprises and turn stress into presence. Grab a notebook, share this with your partner or birth team, and learn how preparation helps you respond instead of react when the big moment arrives. Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Planning Preference Guide Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code…

Sponsors

Hypnobabies, FOND Bone Broth

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