About this episode

The episode discusses how affirmations can influence our behavior and shape our future.

Just a heads-up: following these directions will also change how everyone around us behaves! The rubber band fix is a constant reminder that our words, thoughts, and beliefs shape our future. By repeating these affirmations, we’re essentially building upon blessings upon blessings.

People in this episode

Host: Fernando Montes de Oca Sr.

Topics covered

• affirmations
• self-improvement
• behavior change
• words and beliefs
• future shaping

Keywords

• rubber band fix
• affirmations
• self-improvement
• behavior change
• words
• beliefs

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