
Notes on Notes: I Want It, But I Don't Like It
From Epsilon Theory Podcast by Ben Hunt
June 4, 2026 · 17 min
About this episode
Matt Zeigler discusses the hidden costs of smartphones and social media with Brent Donnelly, exploring themes of addiction and writing.
In this episode of Epsilon Theory Unplugged, Matt Zeigler talks with Brent Donnelly about his essay I Want It, But I Don’t Like It and the hidden costs of smartphones, Twitter, social media addiction, and attention capture. They discuss why phones can create a “dark zone” similar to gambling addiction, how boredom can be useful, and how Brent structures his writing process without letting AI take over his voice.
People in this episode
Host: Matt Zeigler
Guest: Brent Donnelly
Topics covered
- smartphones
- social media addiction
- attention capture
- writing process
- gambling addiction
- boredom
Keywords
- smartphones
- social media
- addiction
- writing process
- attention capture
- boredom
- Brent Donnelly
Mentioned in this episode
Books & works: I Want It, But I Don’t Like It
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