#554: You Can Be Hurt AND Emotionally Regulated
From EQ Gangster by Noble Gibbens
April 6, 2026 · 22 min
About this episode
This episode discusses the concept of being able to experience hurt while maintaining emotional regulation.
If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/ .
People in this episode
Host: Noble Gibbens
Topics covered
- emotional growth
- emotional regulation
- self-improvement
- mental health
Keywords
- emotional growth
- emotional regulation
- self-improvement
- mental health
- EQ Mafia
Mentioned in this episode
Organizations: EQ Mafia, EQ Gangster
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- #555: How Aware Are You Of Your Superpower? What Are You Doing About it? · April 13, 2026 · 6 min
- #553: 5 Lessons In 1st 90 Days As Chief People Officer · March 30, 2026 · 10 min
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