Ep.69 人物專訪｜Theo的 CrossFit 理念與創立 CrossFit HongTai 的故事
From Every Second Counts by Scott, Victor, Enid
May 21, 2026 · 1h 34m · Season 5 · Episode 5
About this episode
In this episode, Theo shares his CrossFit philosophy and the story behind founding CrossFit HongTai.
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People in this episode
Hosts: Scott, Victor, Enid
Guest: Theo
Topics covered
- CrossFit
- fitness philosophy
- entrepreneurship
- health
- sports
Keywords
- CrossFit
- fitness
- health
- entrepreneurship
- sports
Mentioned in this episode
Organizations: CrossFit HongTai
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